And I quote …
gratitude
bad headspace
(escape plan)
Instructions. Todays task: List some things that make you happy, and things you are grateful for. Spend 3 mins feeling grateful for 1 or 2 items on that list.
THINGS THAT MAKE ME HAPPY:
- Reading books on a rainy day near an open window with a spot of tea
- My bedroom
- The Fairy Farm
- Seeing a soul in a sea of masks
- Random acts of kindness
- Hearing the laughter or singing of my kiddos
- Follow through
- The feel of shag carpet
- Comfy clothes
- Cozy blankets
- Random rubber chickens
- Thoughtfulness
- Sincerity
- Lotion
- Massages
- Orgams
- Shooting stars
- Fireworks
- Zeke
Grateful
I’m so in love with my life right now.
All of it.
The good, the bad and the ugly. No matter what I’ve done or where I’ve been, it has got me here and despite the struggles, looking back through it all is quite a beautiful sight..
