Off guard

I met a friend for a drink tonight after having a unsettling start to this week. Then, we went to see ‘A Star Is Born” together. I guess it is fair to say that I am haunted by the performance. It stirred up memories and emotions in me. I tried to meditate and read unsuccessfully. I’m still lying here awake in these early morning hours not able to appreciate the silence because of the noise of my mind.

I can’t place my finger on what has set my mind adrift and shadow boxing.

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