Note to Self

If someone curses us and we have no feelings of self the incident ends with the spoken words, and we do not suffer. If unpleasant feelings arise, we should let them stop there, realizing that the feelings are not us. . . . If we do not stand up in the line of fire, we do not get shot; if there is no one to receive it, the letter is sent back

– AJAHN CHAH

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